Category: 5 9 165 lbs female

This means your weight is within the normal range. Your BMI is in healthy range of You seem to keep your weight normal. In order to stay at a healthy weight, eat a nutritious diet, get adequate sleep and get plenty of daily daily physical activities in order to maintain your health.

We also recommend that you also check your waist measurement. To stay at a healthy weight, you will have to do some planning. Aim to keep within the ideal weight range by eating a healthy, well-balanced diet and exercising regularly. For most people, BMI is a good predictor of health problems that are linked to excess weight. BMI is a way to discover if you are overweight, obese, underweight or normal. This calculator computes appropriately your BMI by using a "redefined overweight and obese BMI thresholds for different gender and age groups", a [1] study, for people who are more than 16 years old male or female.

Some research studies have shown that a weight loss of 1 to 2 pounds per week for six months can improve the health of overweight people. The goal of weight loss should be to improve health.

You should avoid rapid weight loss, swings in weight, and improper dieting. BMI is solely based on weight and height, so it may be an imprecise indicator might come out as overweight of body fat if someone has a large bone structure, athletic build or a large muscle mass. On the other hand, someone with a light bone structure might be considered of normal weight, even if they have excess body fat.

Although some factors like, bone structure and muscle mass are not part of the equation when IMC is calculated, Body Mass Index can be helpful to set limits such as underweight, normal or obese, for individuals who lead a sedentary or "normal" life. Furthermore, our BMI calculator is better than the standard BMI calculator once it includes both sex and age into its algorithm.

Here is the BMI formula in the English Avoirdupois system where weight is in pounds, and height is in inches:. Here is the BMI Prime formula:.

What 150 lbs looks like

Note that, in our BMI calculator, the 'Upper Weight Limit' depends on age and sex, so it is not fixed as in other calculators. This table defines BMI ranges Categories. This standard is still widely used nowadays mainly to compare populations in health related studies. But this study published by the The National Center for Biotechnology Information NCBI made some adjustments on BMI limits to reflect the changes in body composition that occur with age like: reduced muscle mass and increased adiposity.

This means that our BMI is not the same across different age groups and gender because these factors are included in our algorithm.

Daily Calorie Calculator For Females

This calculator is not meant to serve as a source of clinical guidance. BMI is only an indicator of body fatness. Be carefull. Do not use this tool calculating BMI for children Do not take any important decision about your health based on this or on any other web tool.

Any questions about weight loss or changes to your diet should be discussed with your nutritionist or doctor for a personalized estimation. Please link to this page!

Just right click on the above image, choose copy link address, then past it in your HTML. Results: Your BMI is Your BMI Prime is 0.

5 9 165 lbs female

Please, see detailed information below. What is BMI? How to calculate your BMI? What is BMI Prime?This means your weight is within the normal range. Your BMI is in healthy range of You seem to keep your weight normal.

In order to stay at a healthy weight, eat a nutritious diet, get adequate sleep and get plenty of daily daily physical activities in order to maintain your health.

We also recommend that you also check your waist measurement. To stay at a healthy weight, you will have to do some planning. Aim to keep within the ideal weight range by eating a healthy, well-balanced diet and exercising regularly.

For most people, BMI is a good predictor of health problems that are linked to excess weight. BMI is a way to discover if you are overweight, obese, underweight or normal. This calculator computes appropriately your BMI by using a "redefined overweight and obese BMI thresholds for different gender and age groups", a [1] study, for people who are more than 16 years old male or female. Some research studies have shown that a weight loss of 1 to 2 pounds per week for six months can improve the health of overweight people.

The goal of weight loss should be to improve health. You should avoid rapid weight loss, swings in weight, and improper dieting. BMI is solely based on weight and height, so it may be an imprecise indicator might come out as overweight of body fat if someone has a large bone structure, athletic build or a large muscle mass. On the other hand, someone with a light bone structure might be considered of normal weight, even if they have excess body fat.

5 9 165 lbs female

Although some factors like, bone structure and muscle mass are not part of the equation when IMC is calculated, Body Mass Index can be helpful to set limits such as underweight, normal or obese, for individuals who lead a sedentary or "normal" life. Furthermore, our BMI calculator is better than the standard BMI calculator once it includes both sex and age into its algorithm.

Here is the BMI formula in the English Avoirdupois system where weight is in pounds, and height is in inches:. Here is the BMI Prime formula:. Note that, in our BMI calculator, the 'Upper Weight Limit' depends on age and sex, so it is not fixed as in other calculators. This table defines BMI ranges Categories. This standard is still widely used nowadays mainly to compare populations in health related studies. But this study published by the The National Center for Biotechnology Information NCBI made some adjustments on BMI limits to reflect the changes in body composition that occur with age like: reduced muscle mass and increased adiposity.

This means that our BMI is not the same across different age groups and gender because these factors are included in our algorithm. This calculator is not meant to serve as a source of clinical guidance. BMI is only an indicator of body fatness. Be carefull. Do not use this tool calculating BMI for children Do not take any important decision about your health based on this or on any other web tool.

Any questions about weight loss or changes to your diet should be discussed with your nutritionist or doctor for a personalized estimation.

Please link to this page! Just right click on the above image, choose copy link address, then past it in your HTML. Results: Your BMI is BMI is an estimate of body fat derived from an individual's height and weight. This calculator is for adult men and women. A BMI value is obtained by dividing an individual's weight kg by height m squared. In the US, it is common to adjust the formula to work with standard weight and height measures the original formula uses metric values.

To calculate BMI using pounds and inchesan individual's weight in pounds lb is divided by their height in inches in squared and the result is then multiplied by The resulting value is then classified as underweight, normal, overweight, or obese by reference to ranges issued by an appropriate health organization. The index was originally known as the Quetelet Index and was first devised by the Belgian polymath and founding social scientist, Adolphe Quetelet in Quetelet did not intend that the Quetelet Index be used to assess the obesity or health status of individuals but was interested in the statistics of various human attributes in populations.

Application to Individuals Today, the BMI is widely used as an indirect measure of the amount of fatness, since, despite its shortcomings, it is a simple and relatively reliable tool. A recent article in the International Journal of Epidemiology noted, the "standard BMI has survived as a robust, useful and surprisingly accurate measure of fatness in 'healthy' adults" [1]. While the BMI can contribute to an assessment of an individual's weight and health status, it is to be noted that it is not a direct measure of either weight or health.

Home Calculators Bmi Calculator. Bmi List. Metric: Enter your weight in kilograms kg and height in centimeters cm.

Click Calculate. Disclaimer: All calculators, tools, and results featured on calculateconvert. Proofs and formulas are provided as references.The number of overweight and obese people in the United States increased from Between those times, the National Health and Nutrition Examination Survey weighed and measured a large sample of the U.

The CDC uses this data to estimate the prevalence of overweight and obesity. To figure out what you should weigh if you're 5'9" tall, you need to check body-mass index charts, the standard measurement for overweight and obesity in The CDC and other agencies currently use body mass index BMI to determine whether or not a person is overweight at a certain height.

The BMI doesn't take into account age or gender. You can compute your BMI with this formula: divide weight in pounds by height in inches squared and multiplying by Individuals with a BMI less than A BMI greater than 25 is considered overweight.

Having a BMI of more than 30 classifies you as obese. For a 5 foot 9 inch individual, a normal BMI between 18 and Metropolitan Life Insurance developed the first height and weight tables after reviewing data on height, weight and mortality.

The tables listed weigh not only by gender but also by small, medium and large frame size, which was based on elbow breadth.

Different weight ranges were listed by gender. In the tables, a small-framed 5 foot 9 inch woman should weigh between to lbs. The ideal weight for a large-framed 5 foot 9 inch male wass 3 lbs. In addition to height, weight and gender, the U. Army and some other organizations allow older individuals to weigh more.

The minimum weight for a 5 foot 9 inch female in the military is lbs. The maximum weight increases from lbs. Males must meet the same lb.

Epidemiological studies include abdominal fat as a risk factor for heart disease. Females with a waist circumference greater than 35 inches and males with greater than inch waist circumference have an increased incidence of diabetes, heart disease and some cancers. Measures such as BMI can indicate that a muscular individual is overweight.

Body fat can be a more accurate measurement.I'm the one on the right. Attached please find a photo of myself and our lovely dogwood tree. I am 5'9" and The tree is about 15' tall, and weighs considerably more than I do hopefully. Thank you! I am 5'9", and a female. I think I'm a good representation of my weight and height. I've been looking for such a website for years, and finally found your site.

It's great, and makes you feel a whole lot better by comparing yourself to others who weigh the same. Hey, I sent a picture 5'9 with my face blurred out. I did notice that no one else blurred out their faces Here you go. I think that it would be better to include a picture in which I am not wearing a coat.

Is 5' 9" and 165 lbs fat?

The coat is deceiving, it makes me look a tad bigger than I am. The picture of me with the black hat and red shirt was taken when I weighed lbs. The picture of me in the pink shirt and jeans was taken at Feel free to use whichever pictures you think best represents either weight. Right now I'm I'm kandi; I am 5'9 and whale in at lbs!

See a bunch of nearby weights at 5' 9" height.Maintaining a healthy weight range will help you look and feel your best, while reducing your risk for obesity-related diseases like high blood pressure, heart disease and diabetes. Women who are 5 feet 9 inches can generally eat more than shorter women and still achieve a healthy weight. Controlling your calorie intake and getting regular exercise will help you reach or maintain your goal weight.

According to the University of Washington, the desirable body weight for women who are 5 feet 9 inches is pounds, plus or minus 10 percent for frame size. For example, if you are small-framed, subtract 10 percent, and if you have a large frame, add 10 percent. Based on these general guidelines, a 5-footinch woman would ideally weigh to pounds, depending on her frame size.

For women, frame size is determined using height and wrist circumference. MedlinePlus reports that medium-framed women have a wrist circumference of 5. Women with wrist circumferences smaller than these ranges — based on their height — are classified as small-framed, and women with larger wrist circumferences have large frames.

BMI is determined by multiplying your current body weight in pounds bydividing that number by your height in inches and dividing by your height in inches again.

Using these BMI guidelines, a healthy weight range for a woman who is 5 feet 9 inches is to pounds.

If you are a 5'9 woman or taller....

If you're very muscular and weigh more than pounds, you may still be considered healthy. Since muscle is more dense than fat, muscular athletes -- like female bodybuilders -- may weigh more than non-athletes but still have a low body-fat percentage. While most women require about 1, to 1, calories a day for successful weight loss, active women and women weighing pounds or more generally need 1, to 1, calories each day to lose weight at a healthy pace.

5 9 165 lbs female

You can lower your energy intake by reducing sugary drinks, sweets and refined grains like white bread. Exercising regularly can help you shed unwanted body fat and keep lost weight off for good. Erin Coleman is a registered and licensed dietitian. She also holds a Bachelor of Science in dietetics and has extensive experience working as a health writer and health educator.

Her articles are published on various health, nutrition and fitness websites. Your height determines your ideal body weight. Desirable Body Weight According to the University of Washington, the desirable body weight for women who are 5 feet 9 inches is pounds, plus or minus 10 percent for frame size.

Determining Frame Size For women, frame size is determined using height and wrist circumference. Exceptions If you're very muscular and weigh more than pounds, you may still be considered healthy.

5 9 165 lbs female

Tips for Weight Loss While most women require about 1, to 1, calories a day for successful weight loss, active women and women weighing pounds or more generally need 1, to 1, calories each day to lose weight at a healthy pace. Video of the Day. About the Author Erin Coleman is a registered and licensed dietitian. Female Height and Weight Standards. Is 30 Percent Body Fat Bad? Normal Female Calorie Intake. More Articles You'll Love.

Calorie Counts Based on Sizes of People. Army Enlistment Weight Requirements. BMI vs. Body Fat.Calculate measure of your weight in relation to height. Check your menstrual and ovulation cycle days. Number of calories that you would burn during day. Show yours physical, emotional, and intellectual cycles. Show the body fat percentage. WHR is the ratio of your waist circumference to your hip circumference. Menstrual Calendar Check your menstrual and ovulation cycle days.

Biorhythms Show yours physical, emotional, and intellectual cycles. Body Fat Calculator Show the body fat percentage. Body Fat Body Fat Calculator. Body Fat Calculator. A person's body fat percentage is the total weight of the person's fat divided by the person's weight and consists of essential body fat and storage body fat.

What is essential fat? Essential body fat is necessary to maintain life and reproductive functions. Result of Body Fat Calculator is only informative.

Several factors such as muscularity also affect Body Fat percentage, so result may not be in some cases accurate. Male Female. Body Fat Calculator Metric units Weight: 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 kg.


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